Trading discipline, not a broker

1. SizeRisk + stop before you click
2. LogPlan without a log is a wish
3. ScoreProcess first, P&L can wait

You do not trade here

Sizer, journal, score, streak, and session wave. Not a P&L tracker.

Alex Runner · SAMPLE

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Stops held, size leaked.

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Stop: —
Size: —

Disciplined—

Size leak—

Illustrative demo book — not a customer testimonial, not live AUM.

Score one trade

Start free · 7-day trial · then €19/month or €149/year for founding members

Free trial: full desk 7 days. Then Pro (€19/mo or €149/yr for founding members) keeps journal, Coach, alerts & broker sync.

No credit card required for trial.

Runnr never places trades. Broker sync is read-only.

Discipline Score

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Tier · Locked

Stop—

Size—

Log streak0

Synced fills count more than manual logs — a confidence mix, not fake precision.

Log 3 trades to unlock your score & share card

Account BalanceSAMPLE
€10,000
Risk 1% = €100 per trade
This week
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Stop discipline: —
0.5%
1%
1.5%
2%
3%

82%

Stop Discipline

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Size Discipline

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1.8

Profit Factor

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58%

Win Rate

— trades

Watch shelf

Market Sentiment

CNN Fear & Greed

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CNN Fear & Greed is a mood gauge for the session. Not a trade signal.

Extreme Fear Fear Neutral Greed Extreme Greed

Progress

🌱 Discipline Novice 12 trades to Consistent Runner

Need 80%+ stop confirmation over 20 trades

✓ First Runner

✓ 7-day streak

Elite Runner

30-day streak

Commodities

Global Markets

Connected Brokers

CFD/Forex

Options

Crypto

CFD / Forex Position Sizer

Instrument

Entry Price

Stop Loss

Target Price

Direction

Size — optional

Try broker quantities (e.g. 2,858 on T212) to preview risk & reward.

FVG retrace optional

Wait for price back in the gap, then enter only after a reversal prints in that zone (e.g. hammer / engulfing). Direction is the impulse that made the gap. Size is still your 2% / stop math.

FVG high

FVG low

Confirmation in the zone?

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MAX UNITS / CONTRACTS

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RISK

—

R:R

—

REWARD

Not ready

Paste FVG high and low.

⛔ Trade Blocked

This trade would go over a challenge limit.

Options Coach

Size the LEAPS / long option

Paste ticker, strike, premium, DTE, and spot. Coach sizes contracts against Rule 1 (2%), Rule 2 (20%), and Rule 3 (2:1) and shows break-even. No chain — numbers you paste.

Total Portfolio Value (for options rules)

= Max risk: €1,000

Rule 1: 2% max per trade · Rule 2: 20% max total options exposure

⛔ Trade Blocked

This trade would go over a challenge limit.

Options Calculator

Call

Put

Underlying

Strike Price

Current Price

Premium / Contract

Days to Expiry

Target Price at Expiry

Current Options Exposure (€)

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MAX CONTRACTS

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TOTAL COST

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STATUS

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BREAK-EVEN

Trade Journal

CHALLENGE

Daily

0 left

Target

Journal the breach that did not happen.

Ask Coach

Built from your journal rules.

Weekly Review

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Week

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Stop Confirmation

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Size Discipline

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Off-plan trades

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Off-plan P&L

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Coach Insights

WEEKLY · COACH

Sortino

RECOVERY · PF

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Sortino Ratio

target > 2.0

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Recovery Factor

net ÷ max DD

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Profit Factor

200+ trades

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Monthly Equity Projection

On-plan plus off-plan is this week’s closed P&L.

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TOTAL

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ON-PLAN

—

OFF-PLAN

Watchlist

Prices

Price Alerts

Alert when price hits entry ± risk band

Broker Sync

Connect once. Pull real trades into your journal.

Runnr never places trades. Broker sync is read-only.

Available to Connect

CSV Import

Drop a broker export. Presets for IBKR, Trading 212, eToro, Degiro & Schwab — or Auto-detect.

Drop CSV here

or tap to choose a file

Runnr never places trades. Alpaca, IBKR Flex and Trading 212 sync are read-only. Keys are encrypted.

Crypto Sizer

Spot · Margin · Perpetuals · Futures

Daily left

0 left

DD left

0 left

Target

Quick Select

BTC

ETH

SOL

XRP

BNB

DOGE

Position Details

Asset

Entry Price

Stop Loss

Target Price

Leverage

Type

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UNITS (SPOT)

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RISK

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R:R

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REWARD

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NOTIONAL

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MARGIN

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LIQ PRICE

⛔ Trade Blocked

This trade would go over a challenge limit.

Story

All

YTD

Am I up or down

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Equity curve vs flat line

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Stops kept

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Size within limit

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Rule breaks

What rule breaks cost

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Actual

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If every rule was followed

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Needs attention

Recent trades

Starting

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Current

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Open trades

Incomplete

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Replay

Same fills, with the size and stop the rules would have used.

Trades

58%

Win Rate

1.8

Profit Factor

€312

Avg Win

€174

Avg Loss

1.8

Avg R:R

-3.1%

Max DD

The mind behind the flags

Session wave

Coherence—

—

Patience

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Hesitation

—

Process

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Heat

—

Tilt

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Tier · —

Stop — · Size —

Log a close — the wave needs a session.

Discipline Impact

— trades

85%

disciplined

85% of your trades followed all sizing and stop rules.

+€2,503

Disciplined P&L

— trades

-€190

Undisciplined P&L

— trades

82%

Stop Confirmed

— / — trades

91%

Correctly Sized

— / — trades

🏆 Best Trade

Apr 15

+€910

💀 Worst Trade

AAPL CFD

Apr 10

-€45

Longs

—

— trades

Shorts

—

— trades

Activity Heatmap

Last 26 weeks

MWF

No trade Logged Loss Win

Closed trades

Open book

Challenge

Eval limits for the sizer. The journal feeds the bars. Personal 1% stays the default book.

Remaining

Use Challenge book CHALLENGE

Daily loss

Used €0 of €2,000

Trailing drawdown

Used €0 of €5,000

Profit target

€10,000 to go

€0 of €10,000

From journal P&L on this book.

Setup

Template

Firm

Account size

Daily loss

Trailing DD

Profit target

Best-day cap

Daily used

DD used

Profit so far

Empty or 0 is off. 30 means the best day cannot be more than 30% of total profit — a setting, not one firm’s rulebook.

Remaining is journal P&L on this book. Override if the eval screen is ahead of the journal.

RACE

Price entering entry zone

Trading discipline, not a broker

Log your last trade

Discipline Score

Watch shelf

Commodities

Global Markets

Connected Brokers

Trade Journal

Coach Insights

Sortino

Watchlist

What rule breaks cost

Needs attention

Recent trades

Replay

Session wave

Discipline Impact

Activity Heatmap

Closed trades

Open book

Challenge

Remaining

More